How to insert multiple rows in-between rows that already have data

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Thembela01

New Member
Joined
Jun 7, 2013
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36
Office Version
  1. 2016
Platform
  1. Windows
Dear Gurus,

I need to add seven blank rows between the ones that already have data. In other words, between every cell with data there must be seven blank rows, each row with data must have all the corresponding values .Please see image attached
 

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