I shouldn't be responding to this question; I don't know the definition of "recordset".
Is the recordset a delimited file of some sort? That's not hard to import.
My guess is the data is not yet within Excel. Excel is pretty smart about importing, just try to open the file from within Excel.
Once you have it within Excel, there are many tools at your disposal.
Provide more details, and the resident experts will be able to help you, much more than I can.