Newbie - excel to Netscape 7

[piph]

I have Netscape 7.1, Excel 2003. My .xls contains name, contact info, amounts, and check dates. Based on when the check date hits 90 days, I would like to get a reminder for that entry for follow up. I know little/nothing about VB and therefore, Rondebruin's page is confusing to me. I've tried other message boards, but don't get answers, or just pointed to Rondebruin and the end.

Help?

I've posted this in another thread, but it quickly fell by the wayside.