You can use this code to name your tabs. Make a list of your tab names starting in Cell A1 down to A250.
Sub Macro1()
Dim G As Long
Dim R
Dim Q
Range("a1").Select
Q = [A1]
R = 250
For G = 1 To R
Sheets.Add
ActiveSheet.Select
ActiveSheet.Name = Q
Sheets("Sheet1").Select
ActiveCell.Offset(1, 0).Select
Q = ActiveCell.Value
Next G
End Sub