Populate check box based on List

[greatscottbattman]

I have a drop down list with 2 variables on one sheet. (In progress & Done). On another sheet I have a checkbox. Is there a way I can link this drop down list to the checkbox.
So, if in progress, don't mark checkbox.
If the user changes to done, mark on checkbox.

Not sure if it matters but I have about 80 tabs that would correspond to each checkbox. (80 checkboxes)

Any help would be appreciated.