If you wish to add say 5% which is .05 in decimal you would add 1 making it 1.05
Put that figure in a spare cell and copy, then select all the cells you wish to increase by 5%, then go to ~ paste special, click values, click multiply
To reduce by a percentage put a minus in front of the decimal and add 1, so to reduce by 5%
would be -0.05+1 =.95, copy that, and do as previous with paste special
To reduce by 12% would be -0.12+1 =.88 etc...
If you wish to reduce by a fixed amount ~ type the amount into a spare cell, copy, then select the cells you wish to reduce by, then paste special, click values, click subtract.
Cheers.