Creating an auto-populate list based on two criteria

[blaix]

I am trying to create a list that will add new clients (Worksheet name 'Metric', starting in cell A5) based on criteria from another Worksheet (Clients, cells A29:I250). I would want this list to populate if on the Clients worksheet H was 'Write Up' and I was 'Active'. I feel like this may be an INDEX MATCH that I'm just flubbing on coming up with?

Clients in column A on the Clients worksheet do duplicate with either 'Write Up' or 'Sales' in column H, which is why I need the distinction as to not duplicate them. Any ideas where I'm hiccuping?

 

[blaix]

Welp, that went quickly. I used the parkrun formula from this post: Possible IF selection to populate a list and came up with the following that worked:

=SORT(FILTER(Clients!$A$29:$A$500,(Clients!$I$29:$I$500="Active")*(Clients!$H$29:$H$500="Write Up")))

 

[blaix]

Welp, that went quickly. I used the parkrun formula from this post: Possible IF selection to populate a list and came up with the following that worked:

=SORT(FILTER(Clients!$A$29:$A$500,(Clients!$I$29:$I$500="Active")*(Clients!$H$29:$H$500="Write Up")))

Alright, I can't sort this because it's an array. Is there any alternative where I would be able to sort my list? I have this populating in column A on 'Metric' and using INDEX MATCH in B to populate the employee in charge of the project, I'd like to be able to sort/filter by due date/employee/etc.