I'm told a for/next loop is what I want to use to accomplish this but I don't know where to start. Here goes:

I have a row in my excel, that based on an input I want to be repeated. So let's say the row is row 10 and I want it repeated based on an input in cell E5. The input in cell E5 would be for a "how many" input. So if they put 5 in E5, I need row 10 to be repeated 4 times, plus the original for a total of ten rows. Any help is appreciated