# IF statement help

#### Coreeeyy

##### New Member
Hello,

I am trying to write an IF statement that will work with the below layout.

E18 H18
 Recommended Weight Sets Recommended Reps Reps 150 4 20, 15, 12, 10 20, 15, 12, 10

<colgroup><col><col><col><col></colgroup><tbody>
</tbody>

The weight 150 is calculated from another sheet on the spreadsheet which you will see in the formula i have created below.

=IF(E18='Data Overview'!E11*0.75,'Data Overview'!E11*0.75, IF(H18="20, 15, 12, 10", E18+10))

What i am trying to do is, if at the recommended weight i hit the rep goal it is to add 10 pounds but if i do not reach the rep goal than it is to stay the same.

Currently with this formula it is staying at 150.

Corey

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Excel 2007
EFGH
17Recommended WeightSetsRecommended RepsReps
18150420, 15, 12, 1020, 15, 12, 10
19160
Data Overview
Cell Formulas
RangeFormula
E19=IF(E17='Data Overview'!E11*0.75,'Data Overview'!E11*0.75, IF(H18=G18, E18+10,E18))

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