Riles - when you have a list box the items in the list are numbered in sequence. What I mean is the item at the top of the list (or list header) is 1, the next item in the list is 2, etc
So a list box can be linked to a cell to show what item in the list has been selected.
For example, the list box could be linked to cell A3. When the user has selected the fourth item in the list this creates a value of 4 in cell A3.
A "Go To" button should be used to initiate a macro that sends the user wherever they need to get to based on the value in cell A3, something like:
If Range("A3").value = 1 then
Sheets("Sheet 1").Select
Range("B17").Select
If Range("A3").value = 2 then
Sheets("Sheet 2").Select etc
Trust this helps, Ian R.