Word Table of Contents to Excel Spreadsheet

[Datatellsall2]

Hello -

I'm trying to convert a table of contents in word to go into the following table in excel via VBA. I would like the table of contents details (excluding the page #) to be one column, and the next column would include the page number for reference. If possible, I would like a unique ID to be assigned based on the page number. For instance if I have a data on page 1 and it's the first reference, I would like it to read 1-1; the first number would be the page number and the second number would be the unique ID. Here is an example :

Word table of contents:
Title from Page - page 1
Quality Checks - page 1
Sounding board - page 2
Checklist - page 3
Page by Page Details - page 4
Reference Data - page 4

Excel Document: (example output)

Contents	Page #	Unique ID
Title from Page	1	1-1
Quality Checks	1	1-2
Sounding board	2	2-1
Checklist	3	3-1
Page by Page Details	4	4-1
Reference Data	4	4-2

<tbody>
</tbody>

Really need a VBA code for this if possible.

Thanks in advance,
Matt